
A fresh, vibrant, and authentic Greek salad that’s bursting with Mediterranean flavors! This no-lettuce version keeps it traditional with juicy tomatoes, crisp cucumber, briny olives, and creamy feta, all tossed in a simple olive oil and oregano dressing. Perfect as a light lunch, side dish, or mezze platter addition.
Why You’ll Love This Salad
✅ Authentic & refreshing – Just like in Greece!
✅ No cooking required – Ready in 10 minutes
✅ Healthy & flavorful – Packed with fresh veggies and good fats
✅ Versatile – Pairs with grilled meats, seafood, or stands alone
Ingredients (Serves 4)
For the Salad:
- 4 large ripe tomatoes, cut into wedges
- 1 English cucumber, thickly sliced
- 1 red onion, thinly sliced
- 1 green bell pepper, sliced (optional)
- 1 cup Kalamata olives (or other Greek olives)
- 200g (7oz) block of feta cheese
- 1 tsp dried oregano
- 2 tbsp capers (optional)
For the Dressing:
- ¼ cup extra virgin olive oil
- 1 tbsp red wine vinegar
- ½ tsp sea salt
- ½ tsp freshly ground black pepper
- 1 tsp dried oregano
Optional Additions:
- Pepperoncini peppers for heat
- Fresh mint leaves for brightness